Where Was I Last Night?

I’m fairly sure, now, I know where I was.  Things had been building up to it, if you know what I mean.

When I say ‘last night’, I’m talking in temporal terms, obviously.  The experience I had took place sometime between around 2am and 7:30am this morning.  Since my mind was dreaming, though, the timescale for the events didn’t belong in that time at all.  It was, like all dreams, non-local.

What I recall most clearly is the excitement, the enthusiasm, the anticipation my fellow protagonist and I were experiencing.  We were family, although he had no obvious counterpart in my current life.  I’d describe him as a sort of brother, maybe even a twin.  All of our attention was focused on the task before us.  Each of us was choosing a new adventure.

I can only describe what we were examining in terms of geometry.  There were tubes – dark flexible cylinders or wormholes perhaps – overlaid with uneven grids and lines of bright, greenish light which intersected in interesting ways.  Each was a different ‘adventure’.  The tubes were the destinations, while the patterns showed different timeframes.   We poured over every detail with intense concentration and excitement.  The more complex the slashes of lines and the patterns they created, the more enthusiastic we became.

“Oh, this one looks interesting!” he would exclaim, pointing to a place where a diagonal crossed a group of parallel lines then veered away in a dynamic tick shape.

“Yeah,” I would laugh, “You might need a bit of help with that one!  I could probably lend a hand there.”

Ever had your palm read, or an astrology reading?  They are the nearest analogies I can think of.  Every line and every crossing had huge significance.  They represented the challenges, the exciting parts, the fun of this unique adventure.

Each of us was searching for a location and a timeframe within it that would give us a thrilling rollercoaster of an experience.  There was no fear or trepidation, no hunting for the easy bits.  We both wanted a full-on white-knuckle ride with plenty of problems to solve and puzzles to overcome.

Despite our emotional closeness, we were aiming for quite different adventures.  There was no regret that we would be separated, but there seemed to be an underlying acceptance that we could, at any point, call on one another – and on a rather nebulous ‘back-up team’ who seemed to be lurking nearby – if we needed support at any point.

I was beginning to wake up – to return to the physical world.  I didn’t want to!  This was fun.  There was another pattern on another tube I was desperate to explore.  My companion, too, was still busily engaged in the activity.  I managed to climb back into the dream state and spend a little more time there, but the physical body was becoming restless and finally shook itself free of that other existence, bringing my mind back to its daytime residence.

Now it was time to consider what I’d seen from a human perspective.  Surely that happy, excited, fearless aspect of me had been wherever-it-is we go between lives.  My companion and I had been selecting our next incarnation.  Everything pointed to that conclusion.

As I said, things had been building up to it.  Recent conversations, news items, personal experiences, channeled messages from others I follow on social media… even a friend who just yesterday re-read and commented on a post I had written several years ago.  The message had been the same:  We chose this location and this time in which to live this life.  We chose it – warts and all – in order to give it our best shot and see what we could change, what we could figure out, what we could take on and deal with.  Moaning, protesting, trolling or grumbling just won’t do any more.  We judge and complain about our fellow humans but write them glowing eulogies and obituaries when they pass.  We beg and insist that gods, spirit, world leaders, politicians and anyone other than us must change our lives for the better.  No wonder so many channeled beings are metaphorically throwing their hands in the air and reminding us that we chose it, and we intended it to be fun.

So yes, I woke up to an overcast drizzly day in October and a world beset with challenges and problems galore.  I’m off now to try to reconnect with the cheery, excited and optimistic aspect of myself I experienced last night and to bring as much of her hope and enthusiasm as I can into this amazing timeline and space I opted for this time around.

Psi Kicks

You know when you read something you’ve seen many times before and it finally clicks?  That just happened to me, so I thought I’d share the insight.

Book, Reading, Pages, Textbook, NovelI usually start my day sitting up in bed and reading a few pages of some thought-provoking volume on either science or psychic phenomena.  My current read fills both criteria: The Mysteries of Reality: Dialogues with Visionary Scientists by Gayle Kimball, Ph D.    It gives fresh food for thought with every page turned.  Many of my favourite ‘rebel’ scientists are included there – the ones willing to look beyond the materialist paradigm and tackle research into consciousness, mind, the zero-point field and psi.  However I’m also discovering some new-to-me scientists and finding their research and ideas fascinating.

The chapter I started on this morning features Garret Moddel Ph D. 

Interesting.

 

In answer to a question about why results in psi testing (such as predicting Zenner cards) are high initially but tail off as the subject gets bored, Dr Moddel considers the possibilities that some degree of novelty might be required for the subject to apply intention to the task or that there is something inherent in psi procedures that causes its effectiveness to decrease after a while.  He wonders whether some kind of counterbalance is necessary for a while, when the mind has been focused on psi activity, so that it has something quite opposite to balance it out.

It set me thinking about my own experiences.  I’ve experimented informally with a friend now for many years.  He is a gifted young psi practitioner and we have explored clairvoyance, medical intuition, dowsing, psychokinesis and much more, but a strong feature of our work together has been that one or both of us reaches a point where we lose interest, motivation and, to some degree, ability to use whatever modality we have been working on.

Take remote viewing, for example.  We began very simply with one of us selecting a crystal and focusing on it in our own home, while the other – 150 miles away – viewed and described its features.  Initially we were gaining just about perfect results.  A few weeks into that, though, both our interest and success rate waned somewhat.  We moved on to more classical remote viewings.  I would head to a place of my own choosing, spend 15 minutes or so there, then take some photos.  He would sit in his room, draw or write a description of the place he ‘saw’ and we would compare the viewings to my photos and experience.  Successes were outstanding.  We must have spent almost a year doing roughly one viewing a week.  They were never 100% accurate, but the features he picked up were always way above chance.  I carefully selected places he had never been to and we were both excited by our results.

Eventually, though, his interest tailed off and we had some fairly mediocre viewings.  Certainly I’d agree that motivation and novelty seem to improve results. 

We moved on to future viewings.  He would view what I would be seeing on a specific date and time a week or so later.  Neither of us could quite believe that it would work, but we decided to give it a try.  The novelty factor was restored and – amazingly – the results were better than ever.  

Once again, though, familiarity bred apathy and lower success rates, so we reluctantly drew a line under our remote viewing experiments.

So it seems that psi activity has a shelf life – and yes, the irony that we are talking in terms of changes over weeks or months, even though our advanced viewings showed quite clearly that the results were not dependent on time and appeared indeed to indicate a non-local phenomenon, is not lost on me!

I wonder whether the researchers who are frustrated by the fall off in results (science, after all, demands repeatable experiments) have questioned their ‘bored’ subjects about the feelings they experience.  I can only speak for myself,  but it does not feel like mental exhaustion, or physical exhaustion for that matter. 

In my experience there is often a tightness or pressure around the head.  Sometimes an actual headache, sometimes a ‘bulging’ between the eyebrows.  There are feelings of irritation, bordering on anger or frustration and these seem to be focused on the psi activity itself rather than any results or processes.  Most noticeable is a strong impression that it is pointless.  This seems to be the case even when I have experienced a strong sense of anticipation or enjoyed previous attempts at the same activity.  When he was attempting to rationalise his desire to stop the remote viewings, my friend did use the word ‘boring’ but also said that he had expected that as he practised he would become increasingly skilled.  This had motivated him as he felt it could be very useful if near perfect results could be achieved.  Finding that the twentieth attempt was no better – and sometimes worse – than the first or second disappointed and annoyed him.

So is success purely down to a novelty factor?  I don’t think so.  Is it something inherent in the use of psi abilities?  Possibly.

If, for example, we were running a race, we would not be surprised to experience muscle aches and breathlessness.  If we were cramming for an exam, we wouldn’t be surprised to feel that the brain was overloaded and the body was tired.  Here, though, we are using another part of ourselves and there is considerable disagreement amongst researchers about what part that is.

Body, Spirit, Fire, Smoke, SunsetI would define it as ‘mind’, which is not quite the same as brain.  Certainly there is a strong connection between them, but the mind is – as I understand it – the way our bodies are linked to consciousness.  When we are dealing with psi activity, we are partly using the brain (to interpret and make sense of what we experience) but also accessing a level of consciousness that is non-local – able to transcend space and/or time.  

To me it seems that it is this interface between body and spirit that causes the friction.  Our brains expect that if we expend energy and effort on an activity there will be a useful outcome and we will improve over time – practice makes perfect and all that.  Our brains are wired to expect clear results – yes or no, success or failure, helpful or useless.  What psi activities give us is very different.  There are tantalising moments of revelation, of wonder, of awe and delight, but try to grasp them and they vanish like smoke. 

We get ‘kicks’ from psi, certainly.  We begin to recognise that something is happening that conventional world views can’t explain.  We KNOW something magical happened, but try as we might, we simply can’t fit it into the human brain.   It doesn’t belong there.

 

 

 

 

A Window into Consciousness?

There have been two concepts – probably closely related – occupying me recently.

One is the idea that the ‘stuff’ around us, visible and invisible, is all conscious.  That’s a fairly large idea to get my thoughts around.

The second is a wondering about perception – what it is, where it is and how reliable it might be.  I think that’s where I’ll start.

Planets, Sun, Earth, Galaxy, Sky, SpaceHere I sit, pretty much still apart from my fingers moving across the keyboard of my computer, whilst knowing that I’m being held in position by gravity to an oblate spheroid (aka The Earth) spiralling through space at an eye-watering speed.  My perception in no way matches that reality, yet I put it aside and carry on with my daily life.  Why am I not aware of travelling so fast?  Good grief, I get travel sick in a car going round the M25.  Is it something I’ve adjusted to?  And if so, when – at birth, in the womb, at the moment of conception?  None of those seems right.  It’s as if the physical mechanics of the universe and the physical reality of life on the planet don’t mesh.

Of course, as we all know, even physical realities don’t mesh.  There’s a macro reality for the universe, with a set of rules that seem to work fairly well; there’s a micro reality down at the quantum level, that works quite differently but, again, seems to follow its own logic.  The TOE that should be able to combine them is oddly elusive.  And somewhere between the two, there are our perceptions of what-is-going-on which seem quite often to be at odds with both of these realities.

We are a pragmatic bunch, us humans.  Most of the time we are more than happy to bumble along accepting trade-offs – the compromises we make with the world about us so that we won’t be confused and troubled by the way things are.  It’s comfortable to see the sun rising and setting, rather than ourselves spinning around it, or to look out to sea and see a straight horizon rather than a slight curve.  It’s convenient to see a desk or a dinner plate as a solid, static object, rather than as a combination of extremely active (and conscious?) subatomic particles blinking in and out of our reality.

So these are some of the simple concessions we make, despite knowing the physics that gives the lie to them.  Sometimes, though, our perception can get completely messed up, without us having the slightest idea why.  Spare a few minutes to watch this little video.  It may not be the slickest production around, but – if you watch it through to the end – it packs quite a punch and deals a rather crushing blow to our reliance on our senses.

‘Optical illusion’ somewhat underplays what is going on here.  Our eyes and brains aren’t just playing a little trick with us – they are forcing us to believe a completely false set of perceptions.  Certainly it’s harmless enough, but doesn’t it make you wonder about all the other ways we are being lied to by our senses?

I’m not suggesting a Matrix-type scenario, with some evil force going out of its way to fool us for its own nefarious ends, but I am seriously considering the possibility that the everyday world around us is not at all the way it seems according to our sensory perception.  If something as simple as a sheet of card can mess with our minds that way, what else is going on?

I think the only answer is that we have – collectively and individually – a set of perceptual constructs which give us the parameters within which we can view the world.  There are common agreed mass perceptions and personal ones.  That’s why some people see danger and menace where others don’t.  Some see the world fragmenting while others see the dawning of an age of true enlightenment.  Some see ghosts, aliens, the fae…  In other words, perception is subjective.

So if there isn’t any objective truth out there (or in here) what, exactly are we perceiving?  Why are some things the same for all of us, while others differ so much?

Sky, Astronomy, Moon, LandscapeIn The Seth Materials, channelled by Jane Roberts in the 1960s and 70s, we are told that there are Units of Consciousness – CUs – which are the infinitessimal building blocks of physical existence.  (Seth states that to a CU, an atom would be the size of a planet and that scientists have yet to discover them.)  These Units are particles of electromagnetic energy – incipient consciousness, which is volatile and imbued with infinite possibilities.

Now for the really exciting part.  “No objective reality exists but that which is created by consciousness,” Seth tells us.  “Consciousness always creates form, and not the other way about.”
So here we are, us conscious beings with thoughts and ideas of what we are perceiving, and swirling around us is this mass of conscious electromagnetic energy, just waiting…  These CUs coalesce around our thoughts, ideas, emotional responses, reactions and events to form matter.  The stronger and more intense the thought, the faster and more convincing and real (if I dare use that word) the manifestation.

Clearly ideas and beliefs we share have enough intensity to hold true for all of us.  Thoughts of a more indeterminate or nebulous nature, held to be true by some, yet refuted by others, will not result in matter/reality perceived by all.  For some people, though, they will be as real as any dinner plate, any desk, or the sun setting outside my rectangular window.

 

I’ve got sunflowers on a cloudy day

Sunflower, Bud, Blossom, Go Up, BloomThey’ve not flowering quite yet, but the buds are forming.  I can see them still – just – if I reach up on tiptoe.  These are strong, sturdy plants, growing by inches every day, almost as I watch them, and they make me feel so PROUD.

Why?

Because the person who gave me the seeds, back on my birthday in the early spring, is one of the people I’ve watched and nurtured since childhood.  There are quite a few of these brilliant, shining young people – my own kids and grandchildren as well as pupils and youngsters I’ve mentored or just been there to listen to, on the right day.

Oh yes, they’ve caused me plenty of headaches along the way.  Sometimes I’ve had to watch patiently (and often very impatiently) as they ventured off into dangerous friendships or relationships, harmful habits and addictions or endured heartbreaking, life-changing challenges.  I’ve tried to get the balance right – deciding when to intervene and when to allow them to make their own choices, when to offer suggestions and guidance and when to keep my mouth firmly shut.  Sometimes I got it wrong; sometimes I got it right.  Sometimes I helped; sometimes I was a confounded nuisance.  What I’m most proud of, though, is that I hung in there, even when the going was really tough.  True, I’d sometimes retire to a safe distance while the fireworks exploded, but I always made it clear to them that I’d be there if they needed someone to talk to, someone to scream at, someone with a shoulder to cry on and that nothing they told me would shock me enough to make me pull away.

I hope my firstborn won’t mind me sharing this.  There were times I despaired of ever reaching her.  She was sharp-tongued, harsh and so materialistic that I often wondered how we could share a blood tie.

I once spoke to a very gifted psychic who said, “Oh, your daughter!  That bond between you!  That closeness and connection is so wonderful.”

I stared in amazement.  “Sorry, no.  I wish it were true, but that’s not the way it is.  I really struggle to connect with her on any level.”

The psychic pondered for a moment.  “No,” she said.  “It’s true.  Maybe further down the time line, but I promise you it will come.  There will be a time when you are so close.  She shares your values.  You have rubbed off on her and you will be so proud to be her mother.”

Many years later, when she became a mother herself, she started to change.  She retrained as a relaxation and massage therapist.  She was a wonderful parent.  Still, though, I could see the ruthless, hard, brittle personality traits and at some level I sensed that something had to give.  There was a storm brewing.

When it finally broke, my daughter’s life splintered and cracked beyond all recognition.  Horrified, I rushed to help.  I was fearful, and not just for her.  I worried that she would vent all her fury and spite on me and I wondered whether I was strong enough to take it, because I loved her so deeply.  She didn’t, though.  Slowly and gently we worked together to rebuild her life, to protect and nurture her children and to move her into a new and unknown future.  The spite and anger dissipated.  I watched in wonder as she worked so courageously through the pain and anguish and was transformed in the process.

Materially, now, she’s far worse off.  She has a very modest home and has to work ridiculously hard to keep even that roof over her children’s heads.  Spiritually and emotionally, though, her growth has been miraculous.  I watch in awe as she reaches out to help others and to improve their lives.

image 0As well as working as a freelance reviewer and a therapist, she has opened her own online shop, selling beautiful resources to promote mindfulness, calm and happiness for children and teens.  I am incredibly proud, so I make no excuse for promoting her new project here.

I’m proud of all of them, these young people whose lives I’ve touched and I’m so happy when they come back to me and show me how their lives have changed and the progress they’ve made.

I’m looking forward to the days when my sunflowers bloom and pour so much beauty and light into my life and I’m grateful to the lovely young person who put them into my life.

 

 

 

The Randomness of Bees

I was 17, and happened to be sitting next to that girl – Gail or something – who was generally considered by the rest of the class to be a bit weird.

Honey Bees, Beehive, Honey, Bees“I mean just look at bees,” she said to me.
This was a conversation opener, apropos to nothing.  We weren’t even doing a biology lesson.
“What about them?” I said warily.
“Well just THINK about it!” she exclaimed. “I mean how can anyone – ANYONE – argue that life is random, that everything just happened to evolve the way it did by a series of chances. So stupid!  Think about bees, Janet. (I hate it when people use my full name, but Gail wasn’t the sort to shorten it, the way everyone else did.) Think about the way they live… the patterns… it’s all just SO perfect.”

She drifted off into a blissful reverie, religious ecstasy temporarily quenching her evangelical zeal. Gail was a fundamentalist Christian.
I grunted and began focusing hard on my work.

The fact that I can recall that rather odd snippet of conversation fifty years later, though, goes to show the effect her comments made on me.  I’ve never forgotten that incident and as I continued through my life, my mind often travelled back to Gail and her bees.  Were we, and all that we share our planet with, really the result of some fluke of natural selection?  It merited consideration, certainly.

People, Doctors, Medic, ScientistIf you’ve just done the maths, you’ll have deduced that I was educated in the shiny black and white op-art sixties.  Science was at its zenith.  It was the new religion.  Scientists knew everything.  They could send rockets to the moon.  They could explain anything that needed an explanation.  Other points of view were rudely brushed aside as superstition or ignorance.  To disagree with the concept of life emerging from a rather fortuitous combination of chemicals, temperature, light and moisture in primeval swamps was almost heresy.  It meant you had to be a Creationist – someone who, like Gail, believed the beginning of the Bible contained a factual account of the beginning of the World.

Decades rolled by and I kept thinking.  I became increasingly disillusioned with the pomposity of the scientists who were more than happy to sweep inconvenient truths under their lab benches and persuade museums to hide away artefacts that didn’t fit their version of events.  On the other hand, I remained unconvinced by Gail’s merciful-but-actually-pretty-vengeful God and his six day fix on the bottomless void.

Fortunately for me, life is more nuanced these days.  The growth of digital information, multi-culturalism and alternative ways of thinking and being, mean that despite the continued persistence of some purists and fundamentalists on all sides, terms like Consciousness and Awareness and Intention have gained sway.

It’s no longer either/or.  Even scientists are discovering that we influence our lives, our bodies, our wellness and our experience through our thoughts and expectations.  For me, God has drifted away from being a strict headmaster with a hippy son to become a benign Intelligence, of which all Life is some kind of infinitessimal part.

Understanding the implications of quantum science removes the barrier between living and non-living.  We know, now, how much energy, how much LIFE there is in even the most apparently inert object.  Everything is, well, ert.

So OK Gail, I’ll give you that one.  There is no randomness in bees.  They are a pretty wonderful example of that Divine Intelligence playing out.

Solar Eclipse 2017, Totality, 2017And now, I’ve got one for you:  eclipses.  Is it random chance that when we stand on this one little planet, amongst a mass of celestial bodies, our Moon (which is, in astronomical terms, tiny but very close) can exactly block out our view of our Sun, which is far bigger but far further away?

If Life didn’t randomly evolve on this planet, then do the positions of the heavenly bodies need to be viewed as random, or is there a Divine Intelligence at work there too?

Can we listen again to the music of the spheres?  Can we begin to understand why the ancients built megalithic structures with such care and precision, aligning them to star patterns, compass directions and equinoxes?

We are all hard-wired to love pattern, to reach into it and to understand and reproduce it, whether we are humans or bees.

And there’s this….

 

In Your Heart

Heart, Herzchen, Love, Romance, LuckHere we are in March, getting on for a quarter of the way into 2019, and I’m getting a feel for what this year is all about – for me, anyway.  This seems to be the Year of the Heart.

When I first moved to Glastonbury (known in some circles as the Earth’s Heart Chakra, although I didn’t know that at the time,) ten years ago, I’d neatly packaged my heart away – stuffed it deep inside myself and decided that just surviving from day-to-day would be a major achievement.  In those early days, it was.  I’d been – I felt then – betrayed, abandoned and let down by just about everyone and everything I’d given my heart to and for the first few months, those betrayals just kept coming, thick and fast.

I remember renting a tiny annexe behind a shop with my fast-dwindling savings, rooting around in the short-dated reduced items at the supermarket and having no income, no prospects and no friends here.  It was a true dark night of the soul which lasted well into 2009.

Heart, Broken, Nature Love, Shape, LeafEventually I stopped wallowing in self-pity and reached out to others for help.  I found a lovely, intuitive life-coach who helped me to heal my dried-up, fragile, damaged heart, to begin to love myself and to expect and accept the love of others.  That turned my life around.  Soon I felt resilient, hopeful and learned to put out to the Universe for what I needed and wanted.  Paid work, new opportunities, acquaintances and friends soon appeared.  By the end of 2009, I was in a better place than I could ever have imagined and life was good.

It was around New Year of 2018 that I agreed with the Universe that I was now stable enough and ready for the next phase – for new challenges.

They arrived.

It was not an easy time.  I needed to stop sitting in front of my computer pondering metaphysical conundrums and to get up and deal with very physical problems.  It was all lower chakra stuff – root survival and safety for people I loved, followed by the gut-wrenching sacral issues connected to parenthood and the deepest emotional ties.  Depression and anxiety ricocheted around my family.  Gradually issues of power and control surfaced.  I worked to establish and maintain a safe and fair life for those who had lost everything, helping them to regain their inner sun.  It took bravery and resilience I didn’t realise I’d built up, but that’s the way life works.  We don’t get the challenges until we are ready to cope with them.

Then it was back to Glastonbury – back to the heart, in every way you can imagine.

Two people very close to me have had their lives changed by heart disease in these past few months.  In both cases it was very sudden, very unexpected and is throwing up massive challenges to their lives.  It brings up issues of mortality, of independence and dependency, of life-changing choices and ways of managing day-to-day.

At the same time, a friend and I have been working our way through Gregg Braden’s ‘Human by Design’ book and some workshops based around this.  It’s all about using the heart’s intelligence – the ‘little brain in the heart’ – and aligning it with our mental processes.

Dock, Pier, Sunset, Dusk, Sky, CloudsThen, as the final piece to the puzzle, I realised (as I said in my last post) that my ‘muses’ – the spirit guides, channelled messages and special intuitive humans I’d come to rely on for answers were closing the doors.  I tried one last time to contact Koimul, the Spirit Guide/s who helped me through so many difficult times.

JAN YOU CAN PICK UP ALL YOU NEED IN YOUR HEART

I was told. And when I asked why they were all moving away and leaving us alone, I was simply told,

YOU HAVE ALL YOU NEED FROM US

When I asked if they would return, there was no answer.  The crystal pendulum swung in a wide, empty circle, indicating that there would not be a reply to that.

So we lovingly took our leave of one another.  Now I need to trust that my heart and heart chakra are ready and strong enough to move me on through the twists and turns of this new chapter in my Game of Life.  They are, or I wouldn’t have brought myself here.

 

Musing in Miniature

This isn’t a covert way of publicising my tiny cottage industry.  You’d need to head over to my other blog for that.  It’s just that most of my days at the moment are spent transforming, upcycling and creating tiny objects of various kinds from what most people would regard as junk, and it gives me an absurd amount of joy and satisfaction.

reject purchaseBack in the summer, I picked up this little 12th scale (that’s one inch to one foot) figure from a reject box at a miniatures fair.

Not difficult to see why he was a reject.  He wasn’t, at first sight, the most promising of specimens, with his vacant stare, twisted legs and stringy hair, but I knew his day would come!

In some strange way, discovering the hidden potential in what others consider rejects is what has always given me the greatest pleasure.  I remember the scruffy, fidgety boy I once taught who auditioned for a part in our school production of Joseph and the Amazing Technicolour Dreamcoat.  I remember my pure delight as the clearest, most beautiful voice drifted across the room.  The head teacher and I glanced at each other and smiled – Joseph!  True, he took up many, many hours of rehearsals – far more than one of the bright young hopefuls who had expected the part would have done.  True, I had to tape the complicated words of Close Every Door to Me to the floor of his prison cell, because he’d never have learnt them, but it worked perfectly and the pleasure of watching that kid revel in his hour or two of fame has stayed with me forever.

It was the same with the shy, quiet, dumpy little girl who produced a beautiful piece of writing.  Before I handed back the class’s work, I read out this one piece and they were all staring round the room, wondering who had written it, mouthing, ‘You?’ to the high fliers and looking puzzled.  That simple act, and then handing the work back to the young author with the words, ‘Superb work – well done’, was enough to raise that child’s self-esteem and status within the class to a ridiculous degree.

upcycled doll by Jan StoneSadly, my little porcelain doll had no esteem for me to raise, but when I decided I wanted to make a replica of one of my idols – Nikola Tesla – he was the one I chose.  I looked beyond his defects to the long face, the high cheekbones, the firm chin and the centre-parted hair.  The face was removed as easily as a spot of nail varnish and painted anew, the hair was cut, styled and recoloured.  A tiny shirt, trousers and jacket were cut out and hand stitched.  The dodgy leg was re-wired and, once dressed, Mr Tesla looked as proud as a small piece of porcelain, foam and wire could hope to.

room box by Jan StoneAnd now, when I look at him sitting calmly in his experimental station, gazing at the coils and equipment I’ve been patiently wrapping in copper wire all week, I feel proud too!

This is what we all do – take something rough and unfinished and inject enough energy into it to allow it to transform it into something so much better.

 

Metacogknitting

…Almost the active verb derived from ‘metacognition’, but with a few extra ideas thrown in…

Metacognition, as just about anyone reading this post will already know, is a wider knowing – those inklings, impressions, fleeting ideas and gut feelings that supplement and complement ordinary common-or-garden cognition.

Needle, Knit, Hand Labor, Hobby, WoolAs for knitting, though…  I’ve always loved any kind of textile work and there is something almost alchemical in transforming a single strand of yarn into a complex and beautiful garment, using just two simple sticks and one’s own hands.

For me it can be almost a meditative practice – busying the body while freeing the mind, and creating a unique physical item as I do so.  I like to weave in different textures and colours as I go.  I like to think about how every stitch is a vital part of the whole, while appearing so tiny and insignificant; rather like ourselves, really.  Drop a stitch and the whole thing can unravel.

And how (and why?) am I combining the two into a newly coined word?  you may ask.

Well, for me, the last six months has been a grounding experience.  I’ve been heavily caught up in physical, practical day-to-day matters.  They have taken up almost all the time I might otherwise have spent pondering, writing, dreaming and wondering.  There’s barely been time or opportunity for reading, blogging, chanelling or long, rambling, metaphysical discussions with cherished friends.  There’s barely been time to miss such activities, even.  Instead I’ve been stuck firmly in this mundane human skin-suit, supporting, surviving, problem-solving and grafting away.  (The only reason I’m not digging bramble and stinging nettle roots out of my daughter’s massively overgrown garden right now is the heavy rainfall outside as the English summer fragments into autumn.)

What I have come to realise, though, is that throughout the whole process of rescuing my little family from disaster, helping them back onto their own feet, rebuilding their confidence, dealing with the practicalities of re-homing them and helping to make that home habitable, the metacognition skills I’ve been noticing and developing over many decades have become knitted into the very fabric of everyday life.

Metacogknitting is living human life and grounding ourselves entirely in the physical dramas, effort and heartache that entails, while always allowing those extra strands of ‘Knowing’ to permeate every planned action and thought.

It’s only now, as I reach the final weeks of my stay far from home and see things here settling down and being almost sorted out, that I can recognise how the pattern or blueprint of what I wished for them has come to pass.  It felt absurdly optimistic that I would be able to help to turn a desperate situation around in just six months.  The idea that these frightened, traumatised and hurt people would have a new home, close to relatives, and settle into their new environment seemed next to impossible, but I’ve learned enough, over the years, to know that holding firm to that idea and believing in it was crucial.  With deeply valued help from the wonderful Cheryl and Higgins, I learned to put that Big Dream out there, to trust that it would arrive in time and to focus on the tiny steps we needed to take, to make it a reality.

One stitch at a time, the garment grows.  Every stitch is vital.

Without all those years of practice, I could easily, in all the mayhem and stress, have forgotten to take note of the faint and fleeting metacognitions.  There was so much else to focus on.  At such testing times, though, they become more vital than ever.  I would wake at 3am, Knowing what new fears were surfacing in my little grandson’s mind, and how best to help him with them.  Later in the day, he’d pull me aside and share those fears and I’d have my response all ready and waiting.  A ‘chance’ unexpected meeting with someone would set me on alert, wondering Why now? Why this person?  What purpose do they have in this drama of ours?  There always was one.

Helping the family to integrate in their new community, I went with them on Monday to a village fete.  I managed to resist the urge to brush aside the young man asking me to buy raffle tickets for his stall.  He’d singled me out.  The metacogknitting reminded me that there’s a potential purpose behind every apparently random situation.  Sure enough, he called me that evening.  I’d won the prize.  When I went to collect it, we ended up chatting over a coffee at his kitchen table about his business and my daughter’s.  So many similarities and synchronicities.  They could help each other.  I’ve put them in touch.  Whether they act on it or not is their pattern, their blueprint, of course.  My step or stitch there was just to form a link between the two.

And that, of course, is what metacogknitting is all about.

 

 

An Open Letter to The Universe

Dear Universe,

Here we are then – another morning, another day in the Life.  Let’s decide how this one is going to go.

I have to give you credit.  I opted into this particular Lifetime in order to expand and learn through experiences and requested from you that I should have some, er, interesting scenarios to work through in order to achieve that.  You, dear Universe, certainly delivered.

Here I am in the middle of one of them.  It’s arguably the most complex, challenging and painful of the lot.  Am I learning from it?  Certainly.  Is it allowing me to expand my consciousness and understanding?  I suppose it must be.  Am I flailing about, totally out of my depth and panicking for much of the time?  Definitely.

So back to basics for a moment.  Life does not happen to me; I happen to Life.  It’s very easy to forget that when I’m in the middle of a Life drama.  It’s easy to sink into victimhood and wallow about there yelling, “This isn’t fair!  This isn’t my fault!  Someone else caused all these problems.  I didn’t choose them.”

Woman Desperate Sad Tears Cry Depression MWell no, in everyday terms I would never have chosen to have people I love suffer what they are going through.  It is all too easy to blame the perpetrators.  If those people hadn’t done those things, Life wouldn’t be this way.  If those people hadn’t done those things, I wouldn’t be here, having to deal with the fallout, day after day.  If those people hadn’t done those things… something else would have shown up in my Life to allow me to learn and expand and find ways of dealing with the issues here, because that’s what I asked for when I began this Lifetime, and that is true for everyone involved.

So let’s dispense with all the victimhood and blame and anger – the easy stuff – and move on to happening to my Life.

This is what I’m learning, you see, Universe.  You’ve given me some real humdingers to deal with in the past and I’ve often seen myself or – worse yet – people I care about, suffering, and been willing to blame others for that.  It is hugely difficult to see that every single individual concerned acted from what he or she considered to be a reasonable or practical perspective.  They each carried out what they considered to be the best or most expedient response to a difficult situation.  It’s not my task to question their actions or to blame them.  It’s my task to take steps forward and move myself and my loved ones into a safer, more secure and comfortable situation.

My little family – the woman, the child and the toddler – are in a safe, though temporary, home.  We are making plans to move them into a relatively safe and secure permanent home.  We are taking steps to make that permanent home safer and more secure, but that is still not reaching to the nub of it.  Security devices, high fences and locked gates may help to protect against physical intruders, may help to make people whose previous home has been violated, whose lives have been threatened, whose trust has been destroyed feel slightly better, but the real work is to build up inner protection.

Tunnel, LightEach of them is traumatised.
The smallest is terrified by loud noises, raised voices or passers by who remind her in some way of the ‘bad men’.
The child has just built himself a dreamcatcher – a wooden pop gun beside his bed that ‘shoots’ nightmares into a hoop, from which they are projected into a baked bean tin across the room.  For him this is serious work – serious self preservation.
For the mother, who seeks to protect and nurture the little ones while dealing with her own loss, grief and traumatic stress, there is a long, slow and painful journey.  I can see the glimmerings of a stronger, wiser, truer woman emerging.  I can see tiny steps towards the rebuilding of shattered self confidence.  I can see a brighter, clearer future that far surpasses the web of lies and deceit that were lurking and waiting to sabotage the past.

My task is to hold that image and project it to you, Universe, because then you will mirror it back to us.

Yours in love and gratitude,

Jan

 

 

Warning: Incorrigible Optimist At Work

You saw it coming, didn’t you?  Some of you even commented on it…

What do you get when you stick an incorrigible optimist in the bleakest and most desperate situation anyone could imagine?

Fantasy, Clock, Statue, Light, SpiralMagic – that’s what.

Only we know, don’t we, that it isn’t magic at all – it’s natural.  It’s the way life really can be.  It’s far, far more natural than cause and effect, far more natural than coincidence or random chance, far more natural – I’ve recently discovered – than synchronicity, even.

So, taking a deep breath, I’m going to say it:

There is no such thing as objective reality.

Certainly there IS such a thing as default reality.  That’s where almost everyone lives for the majority of their human life.  It’s the way Life goes when people believe they can do nothing about what happens, because it happens TO them.  It seems so self-evident and relentless that many people never dream that they can escape the tyrany of Fate, Luck, Chance or whatever deity they hold responsible for the events that go on around them.  Grimly and doggedly they struggle on through Life at default setting, feeling cheered when things go well and depressed or angry when they go wrong, but never thinking for a moment that they could take responsiblity for these events – far less that they could choose and affect the outcome.

There are others, though, whose lives turn out very differently.  There are those (and I’ve had many amongst my family and acquaintances) who expect things to go wrong, expect to be cheated, disappointed, short-changed and beset by inconveniences.  Sure enough, Life delivers.  They are not surprised.  They expected nothing more.

At the other extreme there are the optimists – those who expect that, regardless of setbacks, Life will turn out well and they will find something great and precious emerging from every situation.  They expect nothing less.

I’m one of the latter group.  Not every day and in every moment of course.  There are times when I can rail against my fate with the best of them, but it only takes a little nudge from a caring friend or a tiny synchronicity for me to remember, “Hey, yes, I’ve got this covered; I can choose how it works out.  I can learn something valuable from it.  Let me just think for a sec about why it turned up in my Life at this point.”

That’s what I’ve been doing this last week or two.

Certainly, some of the issues I’ve been dealing with have been serious and life-changing, but the example I’m going to give is of a much lighter kind – just to give any doubters amongst my readership confidence to start by choosing outcomes for the small stuff before building up to bigger and better things.

Sunglasses Glasses Fashion Style Summer HoA week ago I lost my sunglasses.  They were prescription lenses, as I’m quite short-sighted, and designer frames, so replacing them would have been costly.  I was irritated, naturally.  I searched everywhere I’d been and wondered where they could have gone missing.  What I didn’t do was to give them up for lost.  I maintained a conviction that they and I would be reunited.

Yesterday afternoon, I had a phone call from a staff member at some beautiful gardens I’d visited on the day the glasses disappeared.  I’d first noticed they were missing as I’d got out of the car when we arrived, so hadn’t been wearing them on my visit.  The other relevant fact is that I’d loved the gardens so much that I’d bought a season ticket, filling in a form with all my contact details.

“Is that Jan?” asked a cheery voice.  “I think I’ve found your sunglasses!”
I was stunned for a moment. “Well I have lost them,” I said.
“I KNEW it!” she squealed triumphantly. “I just KNEW they belonged to you. Describe them for me.”
I did so and – naturally – they were mine.
“But how did you know they belonged to me,” I asked. “The only name on them is Ted Baker’s!”
There was a slight pause before she responded, “I don’t know. I just looked at them and a sudden inspiration came to me that they must belong to you. I remembered you buying the season ticket and I knew they had to be yours.”

 

I’m happy to say that the important issues are changing too.  Since I arrived in my new temporary abode to support my family, one thing after another has slotted neatly into place.  My daughter is now also a believer in manifesting a great future and together we are planning and choosing each next positive step along the road to recovery and towards building a new, happy life for her and her children.  Still a long way to go, but all will be well … because that is what we have chosen.

In case anyone who reads this would like some specific help in manifesting change in their lives, I’d like to add a link to the wonderful words that helped us climb out of the abyss in our darkest hour and allowed us to move forward: Cheryl’s Prayer of Choices.

There is also a children’s version which I worked on with Cheryl here.