I’ve got sunflowers on a cloudy day

Sunflower, Bud, Blossom, Go Up, BloomThey’ve not flowering quite yet, but the buds are forming.  I can see them still – just – if I reach up on tiptoe.  These are strong, sturdy plants, growing by inches every day, almost as I watch them, and they make me feel so PROUD.

Why?

Because the person who gave me the seeds, back on my birthday in the early spring, is one of the people I’ve watched and nurtured since childhood.  There are quite a few of these brilliant, shining young people – my own kids and grandchildren as well as pupils and youngsters I’ve mentored or just been there to listen to, on the right day.

Oh yes, they’ve caused me plenty of headaches along the way.  Sometimes I’ve had to watch patiently (and often very impatiently) as they ventured off into dangerous friendships or relationships, harmful habits and addictions or endured heartbreaking, life-changing challenges.  I’ve tried to get the balance right – deciding when to intervene and when to allow them to make their own choices, when to offer suggestions and guidance and when to keep my mouth firmly shut.  Sometimes I got it wrong; sometimes I got it right.  Sometimes I helped; sometimes I was a confounded nuisance.  What I’m most proud of, though, is that I hung in there, even when the going was really tough.  True, I’d sometimes retire to a safe distance while the fireworks exploded, but I always made it clear to them that I’d be there if they needed someone to talk to, someone to scream at, someone with a shoulder to cry on and that nothing they told me would shock me enough to make me pull away.

I hope my firstborn won’t mind me sharing this.  There were times I despaired of ever reaching her.  She was sharp-tongued, harsh and so materialistic that I often wondered how we could share a blood tie.

I once spoke to a very gifted psychic who said, “Oh, your daughter!  That bond between you!  That closeness and connection is so wonderful.”

I stared in amazement.  “Sorry, no.  I wish it were true, but that’s not the way it is.  I really struggle to connect with her on any level.”

The psychic pondered for a moment.  “No,” she said.  “It’s true.  Maybe further down the time line, but I promise you it will come.  There will be a time when you are so close.  She shares your values.  You have rubbed off on her and you will be so proud to be her mother.”

Many years later, when she became a mother herself, she started to change.  She retrained as a relaxation and massage therapist.  She was a wonderful parent.  Still, though, I could see the ruthless, hard, brittle personality traits and at some level I sensed that something had to give.  There was a storm brewing.

When it finally broke, my daughter’s life splintered and cracked beyond all recognition.  Horrified, I rushed to help.  I was fearful, and not just for her.  I worried that she would vent all her fury and spite on me and I wondered whether I was strong enough to take it, because I loved her so deeply.  She didn’t, though.  Slowly and gently we worked together to rebuild her life, to protect and nurture her children and to move her into a new and unknown future.  The spite and anger dissipated.  I watched in wonder as she worked so courageously through the pain and anguish and was transformed in the process.

Materially, now, she’s far worse off.  She has a very modest home and has to work ridiculously hard to keep even that roof over her children’s heads.  Spiritually and emotionally, though, her growth has been miraculous.  I watch in awe as she reaches out to help others and to improve their lives.

image 0As well as working as a freelance reviewer and a therapist, she has opened her own online shop, selling beautiful resources to promote mindfulness, calm and happiness for children and teens.  I am incredibly proud, so I make no excuse for promoting her new project here.

I’m proud of all of them, these young people whose lives I’ve touched and I’m so happy when they come back to me and show me how their lives have changed and the progress they’ve made.

I’m looking forward to the days when my sunflowers bloom and pour so much beauty and light into my life and I’m grateful to the lovely young person who put them into my life.

 

 

 

Advertisements

Returning to OZ

This post is a continuation from the last one I wrote, so in case you’d like the back story, you’ll find it here.

I’d considered enrolling on a course to find out all about radionics – the mysterious alternative therapy my grandfather OZ had practised, before I was born.  But that would mean waiting until the autumn, and my curiosity had been stirred…

‘Just by chance’ (regular readers of this blog will know I consider all events to be meaningful and never random coincidences!) these thoughts coincided with a particularly nasty flare-up of the IBS that has plagued me on and off for the last ten years.  So why not find myself a radionics practitioner and try it out for myself?

I’ll preface this by saying that I am NOT going to become all evangelical about this treatment.  I’m aware that it has been banned in the United States, will be considered pure rubbish by many and could well not suit others.  All I know is that my grandfather, some 50 years deceased, had seen fit to reach out to me to make me aware of this modality.  No doubt he has many other important things to do in spirit, therefore I’m aware that he must have a very good reason to alert me to its existence and value to me and our family.

I sat with the list of accredited practitioners before me.  As it’s a remote treatment, it didn’t matter where they were geographically, so who to choose?

Pendulum, MetaphysicalPrompted by the website, I dowsed over the list, to find the right person for me.  Sure enough, one name jumped out.  I emailed the lady and, a few days later, we were in contact and working together.

Was she the right choice for me?  Absolutely.  A down-to-earth, plain-speaking, no-nonsense lady with a background in alopathic and psychological healing who turned to radionics because it did what – in her opinion – other treatments didn’t.

She was clearly used to some initial scepticism in her clients.  “I work with the subtle bodies as well as the physical,” she told me.  “Does that mean anything to you?”

I assured her that it did, and I was delighted to hear it.  The more she told me, the more convinced I became that this had been a great choice.  I also kept thinking, ‘OZ knew all this.  He believed in all the things I believe in.’  It made me feel so close to him.

I’ve had four sessions with my practitioner now.  She’s working in subtle ways to fine-tune and help my body to heal.  One one hand she’s telling me she has sent healing to strengthen the connection between my etheric and astral bodies, on the other, she’s telling me to avoid the brand of soya milk I’d been using because she’d dowsed that it contained GM soya which was irritating my intestinal tract.  (I hadn’t told her the brand I used, but when I checked, she was right!  The company had recently reversed their policy of only using non GM products.  I swapped to a still non-GM brand and within two days felt much better.)

I tried to get a dear friend, with some severe mental health challenges to try radionics, but he didn’t feel it was right for him at this point.  My daughter, though, is very eager to see whether it will help her to deal with the PTSD which still causes problems for her, and so it moves on down the family line.

Interestingly, when she and my grandchildren came to stay with me last week, the children both commented – for the first time ever – on OZ’s portrait.
“Who is that man?” asked the 7 year old. “I like him. Sometimes he smiles at me.”
“Yes, he’s nice,” agreed the 4 year old. “He winked at me yesterday.”

Neither of them saw anything strange in that and although when you look at the drawing ‘logically’, his eyes are staring to the right, we only need a slight shift in focus to connect with this ancestor who has stepped in for a while to connect with, and help heal his family.

 

 

 

It’s All Electric…

Yes, I’ve had conversations with ‘dead’ people from time to time.  I certainly don’t seek them out, but there are times they need to share information, and the fact that we are currently on opposite sides of the veil doesn’t seem to matter much in my case.  I’ve never heard from OZ before, though, so the fact that he’s now keen to chat is rather intriguing.

I call him OZ because those were his initials.  In life (well, his most recent one) we didn’t see much of each other, despite the fact that he was my paternal grandfather.  He is a shadowy figure in my memory.  I have one clear image of him bending down, laughing and holding out his arms to welcome me into his home as a very small child.  I hear a soft, gentle voice with a mid-European accent.  I have old black and white photos of him cradling an infant me in his arms or standing proudly in family photos.  I have his writing desk and a much-loved pastel portrait of him as a young man, which hangs in my living room, but that’s about it.

His origins were shadowy, too.  He was a barber-surgeon (amongst the tools of his trade was an amputation saw, which my ex-husband now uses for joinery!) and as far as I know, he grew up in Bohemia, or modern day Czechia/Czech Republic in a small mountain town very close to the German border.  As a young man, he emigrated to London and married a policeman’s daughter.

When I was a child we visited his home often enough, but my brother and I were always left outside in the car, as apparently OZ was too ill to cope with children.  I often wondered whether he wanted to see us as much as I wanted to see him.  The snippets of his life I managed to pick up fascinated me.  I heard how he’d take my dad and his brothers foraging in Epping Forest, always knowing which mushrooms were safe and delicious.  I learned from Dad his way of using hands-on healing to cure migraines.  In fact, I learned so well, that I was one of the few people Dad would trust to touch him when he was suffering from one.  Apparently I ‘had the touch’.

My mother once told me of a strange healing machine she’d seen OZ use.  She said he would turn lots of dials and knobs on some electrical contraption and could even cure people at a distance.

Oz died when I was 8 or 9.  I wasn’t allowed to go to the funeral.

I’ve always felt we’d have got along well.  Like him, I’m the family weirdo – a bit of an embarassment to the rest with my interests in all things numinous and metaphysical.  Maybe they kept us apart for a reason…

 

So anyway, last week I received an email from a friend who is deeply interested in diet and its effects on the body at all levels.  One phrase in the email stuck in my mind: “It’s all electric – PH.”  I thought I’d written back, asking for clarification, but apparently the message wasn’t sent.

A few days later I was listening to an hour-long video talk from an American sound healer.  It was basically a sales pitch for an upcoming course she’ll be running; the usual stuff, with long, rambling introduction and minimal amounts about the modality itself, because she wants you to buy into the course.  There were nuggets of information in there, though.  She was talking about subtly altering the resonance of the electrical field around the body.  “It’s all electrical,” she said, pointing out that we even use electricity to jump-start a body after a heart attack.

‘So THAT explains the tingling/fizzing I get in my hands when I practice distant or hands-on healing,’ I thought to myself.

I don’t use a tuning fork or Reiki symbols.  I just feel into that elecrical field and let the fizzing pour into it from my hands until it feels right.  Sometimes it feels too ‘acid’.  Sometimes it’s very weak.  I don’t do much.  I just let it flow until things feel like they’ve stabilised.

Recently my daughter, who is a relaxation and massage therapist, has found that many of her clients ask if she’s doing Reiki on them, because the energy she sends out through her hands feels therapeutic.  I laughed when she told me and said she must have inherited her great-grandfather’s healing hands.

 

Well it seems I was right.  Just as I’d had that mental jolt of the phrase ‘It’s all electric’ being given to me twice in a week and had that thought that it connected to the healing my daughter and I can do, I found my head moving until I was eyeball-to-eyeball with OZ’s portrait on my wall.  He was looking at me.  He was saying into my head, “Yes.  That’s it.  That’s exactly how it works.”

Cure, Medicine, Pharmacy, Health-CareThe next day, he gave me the name of his mysterious healing method with the machine: radionics.

I checked it out.  No idea how the machine itself works, but the concept and methodology sound ridiculously familiar.  The UK association offers two-day courses explaining the basics of radionics.  But, warned the site, you can’t attend unless you are an experienced dowser.  Well that won’t be a problem!  I’m off to book myself a place on the next course, and I can be sure OZ will be there with me.

 

In Your Heart

Heart, Herzchen, Love, Romance, LuckHere we are in March, getting on for a quarter of the way into 2019, and I’m getting a feel for what this year is all about – for me, anyway.  This seems to be the Year of the Heart.

When I first moved to Glastonbury (known in some circles as the Earth’s Heart Chakra, although I didn’t know that at the time,) ten years ago, I’d neatly packaged my heart away – stuffed it deep inside myself and decided that just surviving from day-to-day would be a major achievement.  In those early days, it was.  I’d been – I felt then – betrayed, abandoned and let down by just about everyone and everything I’d given my heart to and for the first few months, those betrayals just kept coming, thick and fast.

I remember renting a tiny annexe behind a shop with my fast-dwindling savings, rooting around in the short-dated reduced items at the supermarket and having no income, no prospects and no friends here.  It was a true dark night of the soul which lasted well into 2009.

Heart, Broken, Nature Love, Shape, LeafEventually I stopped wallowing in self-pity and reached out to others for help.  I found a lovely, intuitive life-coach who helped me to heal my dried-up, fragile, damaged heart, to begin to love myself and to expect and accept the love of others.  That turned my life around.  Soon I felt resilient, hopeful and learned to put out to the Universe for what I needed and wanted.  Paid work, new opportunities, acquaintances and friends soon appeared.  By the end of 2009, I was in a better place than I could ever have imagined and life was good.

It was around New Year of 2018 that I agreed with the Universe that I was now stable enough and ready for the next phase – for new challenges.

They arrived.

It was not an easy time.  I needed to stop sitting in front of my computer pondering metaphysical conundrums and to get up and deal with very physical problems.  It was all lower chakra stuff – root survival and safety for people I loved, followed by the gut-wrenching sacral issues connected to parenthood and the deepest emotional ties.  Depression and anxiety ricocheted around my family.  Gradually issues of power and control surfaced.  I worked to establish and maintain a safe and fair life for those who had lost everything, helping them to regain their inner sun.  It took bravery and resilience I didn’t realise I’d built up, but that’s the way life works.  We don’t get the challenges until we are ready to cope with them.

Then it was back to Glastonbury – back to the heart, in every way you can imagine.

Two people very close to me have had their lives changed by heart disease in these past few months.  In both cases it was very sudden, very unexpected and is throwing up massive challenges to their lives.  It brings up issues of mortality, of independence and dependency, of life-changing choices and ways of managing day-to-day.

At the same time, a friend and I have been working our way through Gregg Braden’s ‘Human by Design’ book and some workshops based around this.  It’s all about using the heart’s intelligence – the ‘little brain in the heart’ – and aligning it with our mental processes.

Dock, Pier, Sunset, Dusk, Sky, CloudsThen, as the final piece to the puzzle, I realised (as I said in my last post) that my ‘muses’ – the spirit guides, channelled messages and special intuitive humans I’d come to rely on for answers were closing the doors.  I tried one last time to contact Koimul, the Spirit Guide/s who helped me through so many difficult times.

JAN YOU CAN PICK UP ALL YOU NEED IN YOUR HEART

I was told. And when I asked why they were all moving away and leaving us alone, I was simply told,

YOU HAVE ALL YOU NEED FROM US

When I asked if they would return, there was no answer.  The crystal pendulum swung in a wide, empty circle, indicating that there would not be a reply to that.

So we lovingly took our leave of one another.  Now I need to trust that my heart and heart chakra are ready and strong enough to move me on through the twists and turns of this new chapter in my Game of Life.  They are, or I wouldn’t have brought myself here.

 

Loved

Looking at it from a purely personal and intensely human perspective, what I really didn’t need, after the agonies of the past year, was for another horrible, heartbreaking tragedy to affect one of my children.

He’d had a tough few years, with broken trust and unrequited love and affection and then the pain of watching his sister, nephew and niece go through all they’ve been through and by mid summer, he was deep in the abyss of anxiety and depression.  He worked so hard to pull himself out – therapy, counselling, even meds, when all else seemed to be failing.  Then he announced that he’d found a solution.  He would get a cat.

Now we’ve not been a pet-owning family.  There was the rabbit, when they were kids, but none of them took much notice of it, once the novelty had worn off, and it was left to me to care for it.  Still, he was set on this plan and duly acquired the most adorable little kitten.  He lavished money and endless affection on the little scrap and the kitten adored him back.  The pain and darkness left my son’s eyes and he positively quivered with the love he felt for his tiny pet.  We all remarked on the change it had made to his life.  The urge to care for something small and helpless was so strong in him – the parenting urge, if you like – that, once it was fulfilled, he threw himself back into his job and his life again and was the happy, resilient young man he’d been before.

Was there some seed of doubt and concern lurking just below the surface in my mind?  I watched them playing together and thought, “Oh I just hope that cat lasts a long, long time.  He’s such a central part of my boy’s life.”  But as I thought it and willed it to happen, I couldn’t visualise it.  I couldn’t see the kitten as an adult cat and the two of them moving together into a contented middle age.  That was the seed of worry that wouldn’t go away.

Then, last week, my son called to say the kitten wasn’t well and seemed to have some sort of infection.  The vet gave antibiotics, but was concerned enough to do a blood test.  Each day my son would phone me, saying some new problem had emerged; the cat was losing weight rapidly.  It culminated in an emergency night-time dash to a specialist vet hospital, many miles away, where he was told the infection was a deadly virus that was destroying one organ after another.  My son said goodbye to his kitten – only five months old – and embarked on the long journey home by himself.

While the brief illness lasted, I’d begged friends to send prayers, healing and positive, healthy thoughts to my son’s pet.  I’d tried so hard myself.  I worked and worked to visualise the cat healthy, the cat fully grown, the cat alive, but the pictures wouldn’t come.  All I could see was the little kitten, skinny and with huge, wide eyes.  I believe, one hundred percent, that we can affect the future.  It isn’t set in stone.  There are myriad possible outcomes for every situation.  With sufficient focus, we can nudge towards a better-feeling future.  So why, having managed similar things so many times in the past, could I, and all those working with us, not encourage this little creature to live?  Is it that some ‘probable futures’ are just so improbable – like the cat growing wings or learning to play cricket – that we can’t move into them, and an adult life for this kitten was one of those?

I asked my Guides and was told there had been a ‘contract’ between the man and kitten.  It had come into his life to show him that he is loveable and utterly deserving of love.  I asked why that very happy and beneficial set-up couldn’t have lasted longer and the short, brutal response was that it had been achieved and the cat’s job was done.  Now, I was assured, my son would be able to recognise and feel and accept the waves of love that would come to him from others in his life.

I’m trying to take comfort from that.  Maybe my boy is, too.  But it still feels so harsh, so cruel.  Now I’m working on visualising a happy, fulfilled and love-fulled life for this very special young man.  Join me.

 

Stasis – Unlimited

Glass, Heart, Window, Shot, Hole, BulletIt’s been ages since I last did a course.  I chose one of those science-meets-spirituality online ones.  It struck me it would be a good way to settle back into my life, after all the disruptions of last year – allowing someone else to lead me, gently, into my old ways of learning, musing and wondering.

So there I was, following the course leader’s instructions and working my way into an altered state.  All fine and good.  Next, we were to ask questions and allow the heart to provide an answer.  The yes/no queries worked perfectly, but then we were instructed to ask our hearts, “What do you need from me right now?”

Clear as a bell, the answer came back:  STASIS.

Sorry, what?

Space, Ship, Sci-Fi, Fantasy, ScienceAn image of those spacecraft pods you get in sci-fi films flashed into my mind, the ones with rows of people suspended somewhere between life and non-life waiting to be brought back to themselves before landing on some far-distant planet.

To be honest, I didn’t get much from the rest of the module I was studying.  I was too busy thinking about stasis – wondering if it had some other meaning I wasn’t aware of; wondering how and why it applied to me; wondering why my heart would wish me, or itself, to be in that state.

The next question we were supposed to ask was, “What do you want me to know right now?”  We were told that the answers would be brief – a short phrase or even a single word.  My heart is clearly less loquacious than its bearer.  Another single word answer: UNLIMITED.

Since then, I’ve pondered on these odd messages.  I checked ‘stasis’ for other meanings.  There are medical ones to do with veins and something about ancient Greek tyrants, but I settled on ‘a period of inactivity or equilibrium’.

(Yes, my heart is doing that glowy, expanding thing that means ‘yes’ as I type this.  I’m simply learning its way of communicating, the way I did with my pendulum, when I first started dowsing.)

Heart, Castle, Love, Symbol, RomanticMy heart has been through a great deal over the last year – all those dramas and emotional upheavals, anxieties and accomplishments, terrors and triumphs.  It needs, now, a period of stasis to recover, to rest, to relax.  It needs me to wrap up in a blanket, light the log burner and spend these winter days regaining my equilibrium.

After that, our potential together is – unlimited.

 

 

The tale of the parent – without a storybook ending

My body isn’t used to the time change yet.  We gained an extra hour this weekend, moving from British Summertime to Greenwich Mean Time.

That’s why I found myself wide awake early this morning.  That’s when I found myself half-remembering something from dreams and something from imagination, and I decided to try to turn it into a book for my two little grandchildren – a book in which everyone, even a parent, is fallible.

Not many people dare to write such books.  In children’s stories, even an erring parent usually comes right in the end.  He might be a loveable rogue or she may be scatty and disorganised, but these storybook parents – at least in stories for small children – always put the children first, always redeem themselves, always learn from their mistakes.

Sad Child Boy Kid Crying Tears Sadness MooI wish life was like that for real children.  I wish there hadn’t been so many children in my life who had parents consumed by addictions, parents who turned to crime, parents who ran off to enjoy a new, carefree life without the drudgery of parenthood.  I wish two of those children hadn’t been my own grandchildren.

This sounds harsh, I know.  But life for those children IS harsh.
I remember the child who told me, “If my dad had liked me as much as he liked whisky and beer, he might have stopped drinking it when I asked him to, and then he wouldn’t have died.”
I remember the boy who said, “I can’t wait to grow up and get a wife. We’ll have lots of kids and I’ll look after them properly and never put them in danger, because I know how bad that feels.”
I remember the child who whispered, “I think my new teacher really likes me, so I don’t ever want her to find out what my dad did, because if she does, she might think I’m like him, and then she won’t like me anymore.”
I remember the little girl who would come into class with bags under her eyes, telling how Mum had crawled into her bed when she got back from the nightclub and spent ages recounting all her drunken escapades.
I remember the seven-year-old who sat with wide, frightened eyes, saying, “I don’t really like Daddy as much as I did before. I still love him, because he is my father, but I’m quite frightened of him now.”
And then there’s the little boy who told me, firmly, “Mums and dads ALWAYS argue. They all do.  Me and my sister go and hide in one of our special places when they start shouting. We take care of each other.”

So how to do it?  How to let children with far-less-than-perfect parents know they are not alone?  How to empower them to cope with a life where there won’t be a fairy godmother to wave a wand or a Damascene conversion that will make everything wonderful again?

The answer, so my pre-dawn inspirations suggest, lies in Chemistry (or Alchemy, or Magic, depending how you want to describe it).  So the story – if I ever manage to write it – will show the pure and inexhaustible supply of Magic that lies behind and within everyday changes.  It will show how intention can bend and shift those changes in the structure of life and of lives.  The wayward parent may choose not to change, but the lives of those around him will change.  Small children will become wiser, stronger and resilient.  They will grow as the story unfolds and they will gradually move beyond their fears and forge a better destiny because of the painful experiences they’ve endured.

I just hope I’m up to the task.

Your point being…?

Another of those long, rambling conversations I tend to have with Life, usually around 3am.

I’m saying something along the lines of, “So you’ve thrown just about everything at me this year, turned me upside down, inside out and catapulted me from highs to lows and back again.  Could you just run me through the purpose for all that one more time?”

And Life sits there, smiling calmly and replies, “Do you need to have a purpose?”

That pulled me up sharp.

Do I?

It’s a huge, broad, sweeping question, isn’t it?  For me, it touched a raw nerve.  I’m a people pleaser – the sort who always feels happiest when I’m making things better for other people.  It’s what I’ve always done.  That’s been The Purpose.  This year more than most, I’ve been on a mission to do just that.

Oh yes, before anyone feels the need to throw in that ‘love yourself’ maxim, let me assure them that I’ve done the work on that one too.  Took me quite a few decades and the help of a very skilled life coach to get there, but I do now always add my needs into the equation.  Despite that, though, I’m at my best when I’m working flat out to sort out a difficult problem and make life better for someone dear to me.

Such work has totally consumed me since February.  And now – uh – my work is done.  Yesterday I found the vision board I’d drawn back in the spring.  It showed my little family safe in a new home, reunited with all their possessions, after having had to flee for their lives, settled and smiling and happy again most of the time with a comfortable house and tidy garden to enjoy and new friends calling round to visit.

Image may contain: plant and outdoorImage may contain: people sitting, plant, tree, outdoor and natureAlmost single-handedly, and while helping to heal some of the emotional pains and fears of three traumatised people, I’ve transformed their garden from this… to this.  Even finished it on my daughter’s birthday!

So now what?  Is Life about to hurl me headlong into some new drama, so that I can once more prove my own worth and stamina to myself?  I suspect not.  I suspect that I’ve brought myself to this point so that I can stop and wonder whether I need to have a purpose.

Is just being enough?

 

 

Metacogknitting

…Almost the active verb derived from ‘metacognition’, but with a few extra ideas thrown in…

Metacognition, as just about anyone reading this post will already know, is a wider knowing – those inklings, impressions, fleeting ideas and gut feelings that supplement and complement ordinary common-or-garden cognition.

Needle, Knit, Hand Labor, Hobby, WoolAs for knitting, though…  I’ve always loved any kind of textile work and there is something almost alchemical in transforming a single strand of yarn into a complex and beautiful garment, using just two simple sticks and one’s own hands.

For me it can be almost a meditative practice – busying the body while freeing the mind, and creating a unique physical item as I do so.  I like to weave in different textures and colours as I go.  I like to think about how every stitch is a vital part of the whole, while appearing so tiny and insignificant; rather like ourselves, really.  Drop a stitch and the whole thing can unravel.

And how (and why?) am I combining the two into a newly coined word?  you may ask.

Well, for me, the last six months has been a grounding experience.  I’ve been heavily caught up in physical, practical day-to-day matters.  They have taken up almost all the time I might otherwise have spent pondering, writing, dreaming and wondering.  There’s barely been time or opportunity for reading, blogging, chanelling or long, rambling, metaphysical discussions with cherished friends.  There’s barely been time to miss such activities, even.  Instead I’ve been stuck firmly in this mundane human skin-suit, supporting, surviving, problem-solving and grafting away.  (The only reason I’m not digging bramble and stinging nettle roots out of my daughter’s massively overgrown garden right now is the heavy rainfall outside as the English summer fragments into autumn.)

What I have come to realise, though, is that throughout the whole process of rescuing my little family from disaster, helping them back onto their own feet, rebuilding their confidence, dealing with the practicalities of re-homing them and helping to make that home habitable, the metacognition skills I’ve been noticing and developing over many decades have become knitted into the very fabric of everyday life.

Metacogknitting is living human life and grounding ourselves entirely in the physical dramas, effort and heartache that entails, while always allowing those extra strands of ‘Knowing’ to permeate every planned action and thought.

It’s only now, as I reach the final weeks of my stay far from home and see things here settling down and being almost sorted out, that I can recognise how the pattern or blueprint of what I wished for them has come to pass.  It felt absurdly optimistic that I would be able to help to turn a desperate situation around in just six months.  The idea that these frightened, traumatised and hurt people would have a new home, close to relatives, and settle into their new environment seemed next to impossible, but I’ve learned enough, over the years, to know that holding firm to that idea and believing in it was crucial.  With deeply valued help from the wonderful Cheryl and Higgins, I learned to put that Big Dream out there, to trust that it would arrive in time and to focus on the tiny steps we needed to take, to make it a reality.

One stitch at a time, the garment grows.  Every stitch is vital.

Without all those years of practice, I could easily, in all the mayhem and stress, have forgotten to take note of the faint and fleeting metacognitions.  There was so much else to focus on.  At such testing times, though, they become more vital than ever.  I would wake at 3am, Knowing what new fears were surfacing in my little grandson’s mind, and how best to help him with them.  Later in the day, he’d pull me aside and share those fears and I’d have my response all ready and waiting.  A ‘chance’ unexpected meeting with someone would set me on alert, wondering Why now? Why this person?  What purpose do they have in this drama of ours?  There always was one.

Helping the family to integrate in their new community, I went with them on Monday to a village fete.  I managed to resist the urge to brush aside the young man asking me to buy raffle tickets for his stall.  He’d singled me out.  The metacogknitting reminded me that there’s a potential purpose behind every apparently random situation.  Sure enough, he called me that evening.  I’d won the prize.  When I went to collect it, we ended up chatting over a coffee at his kitchen table about his business and my daughter’s.  So many similarities and synchronicities.  They could help each other.  I’ve put them in touch.  Whether they act on it or not is their pattern, their blueprint, of course.  My step or stitch there was just to form a link between the two.

And that, of course, is what metacogknitting is all about.

 

 

An Open Letter to The Universe

Dear Universe,

Here we are then – another morning, another day in the Life.  Let’s decide how this one is going to go.

I have to give you credit.  I opted into this particular Lifetime in order to expand and learn through experiences and requested from you that I should have some, er, interesting scenarios to work through in order to achieve that.  You, dear Universe, certainly delivered.

Here I am in the middle of one of them.  It’s arguably the most complex, challenging and painful of the lot.  Am I learning from it?  Certainly.  Is it allowing me to expand my consciousness and understanding?  I suppose it must be.  Am I flailing about, totally out of my depth and panicking for much of the time?  Definitely.

So back to basics for a moment.  Life does not happen to me; I happen to Life.  It’s very easy to forget that when I’m in the middle of a Life drama.  It’s easy to sink into victimhood and wallow about there yelling, “This isn’t fair!  This isn’t my fault!  Someone else caused all these problems.  I didn’t choose them.”

Woman Desperate Sad Tears Cry Depression MWell no, in everyday terms I would never have chosen to have people I love suffer what they are going through.  It is all too easy to blame the perpetrators.  If those people hadn’t done those things, Life wouldn’t be this way.  If those people hadn’t done those things, I wouldn’t be here, having to deal with the fallout, day after day.  If those people hadn’t done those things… something else would have shown up in my Life to allow me to learn and expand and find ways of dealing with the issues here, because that’s what I asked for when I began this Lifetime, and that is true for everyone involved.

So let’s dispense with all the victimhood and blame and anger – the easy stuff – and move on to happening to my Life.

This is what I’m learning, you see, Universe.  You’ve given me some real humdingers to deal with in the past and I’ve often seen myself or – worse yet – people I care about, suffering, and been willing to blame others for that.  It is hugely difficult to see that every single individual concerned acted from what he or she considered to be a reasonable or practical perspective.  They each carried out what they considered to be the best or most expedient response to a difficult situation.  It’s not my task to question their actions or to blame them.  It’s my task to take steps forward and move myself and my loved ones into a safer, more secure and comfortable situation.

My little family – the woman, the child and the toddler – are in a safe, though temporary, home.  We are making plans to move them into a relatively safe and secure permanent home.  We are taking steps to make that permanent home safer and more secure, but that is still not reaching to the nub of it.  Security devices, high fences and locked gates may help to protect against physical intruders, may help to make people whose previous home has been violated, whose lives have been threatened, whose trust has been destroyed feel slightly better, but the real work is to build up inner protection.

Tunnel, LightEach of them is traumatised.
The smallest is terrified by loud noises, raised voices or passers by who remind her in some way of the ‘bad men’.
The child has just built himself a dreamcatcher – a wooden pop gun beside his bed that ‘shoots’ nightmares into a hoop, from which they are projected into a baked bean tin across the room.  For him this is serious work – serious self preservation.
For the mother, who seeks to protect and nurture the little ones while dealing with her own loss, grief and traumatic stress, there is a long, slow and painful journey.  I can see the glimmerings of a stronger, wiser, truer woman emerging.  I can see tiny steps towards the rebuilding of shattered self confidence.  I can see a brighter, clearer future that far surpasses the web of lies and deceit that were lurking and waiting to sabotage the past.

My task is to hold that image and project it to you, Universe, because then you will mirror it back to us.

Yours in love and gratitude,

Jan